Due to the unseasonably nice weather we have been having, Adam and I sometimes take walks around our neighborhood in the evening, and a few times we actually got up in time to do this before work. He's participating at his work in a "Biggest Loser" sort of competition. He is doing really well. I am doing okay, but could do better. I've lost about 5 or 6 pounds this month, and I can't complain about that at all. I am hoping to lose something in the neighborhood of 50 pounds. I know it can't happen over night but I hope I hit a better stride than 5 pounds a month soon. I hope to lose at least 10 in February. Here goes!
Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts
Thursday, February 2, 2012
Slurries and Goals
Adam and I began eating an invention of his father's, that we all just call slurry, in the beginning of January. Slurry is comprised of a mixture of natural peanut butter, sunflower kernels, wheat germ, flax seed, cocoa, black strap molasses and blueberries, wrapped in a whole wheat tortilla. It provides 100% nutritional value. I have never been a person to eat berries, really of any kind, so the blueberries freaked me out a little bit, but after a month of eating it pretty regularly, I've gotten used to it. We started eating two a day, breakfast and lunch, and then a healthy dinner. Now we both are down to eating just one during the day and a healthy dinner.
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